512 Autumn Springs Court, Suite D, Franklin, TN 37067 Hours: M-F 7:30AM - 4:30PM Molly Braun at mbraun@renalcare360.com

September 8, 2023 Comments Off

It's a common myth that you can't eat beans with CKD due the potassium and phosphorus content in the food, however beans can be very beneficial in a kidney-friendly diet. Here are the

August 31, 2023 Comments Off

It is a common myth that you can't drink coffee if you have CKD. If you enjoy coffee, that can be a very disappointing thing to learn! However, coffee can totally be included

August 17, 2023 Comments Off

Have you tried chickpeas before? Chickpeas, also known as garbanzo beans, are a versatile legume with a slightly nutty and mild flavor. They are the main ingredient used in hummus, but can also

August 11, 2023 Comments Off

Although salt has long reigned as the king of seasoning, there exists a wide-range of aromatic herbs, zesty spices, and  blends that can effortlessly elevate your dishes to new heights. Just because you’re

August 11, 2023 Comments Off

This alternative to mashed potatoes is low in potassium, phosphorus, and sodium. It is a great way to get more vegetables into your diet: Mashed Cauliflower Recipe (Makes 4 Servings) Ingredients: 1 large

August 11, 2023 Comments Off

Here's a Kidney-Friendly BBQ Sauce recipe created by our registered dietitian Bethany Keith. This version is very low in sodium and potassium with only 12 mg of sodium and 86 mg of potassium

August 11, 2023 Comments Off

Trying to keep things interesting while changing your diet for CKD? Plant-based foods can be a great way to boost your health. Check out our recipe for creamy vegan pesto sauce. 🌿 The

August 2, 2023 Comments Off

Did you know that what you eat plays an important role in your health? The foods we eat can either have a positive or a negative impact on our health depending on the

August 2, 2023 Comments Off

Hi everyone! Welcome to my blog page, Balanced Bites with Bethany. I wanted to take some time to share a little bit about myself before diving into all the fun recipes and nutrition