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Flavor Up Your Dishes: 5 Spice Alternatives to Replace Salt

August 11, 2023 Carlos Hernandez Comments Off

Although salt has long reigned as the king of seasoning, there exists a wide-range of aromatic herbs, zesty spices, and  blends that can effortlessly elevate your dishes to new heights.

Just because you’re following a low-sodium diet does not mean your food cannot be flavorful. Here are five spices that you can use as an alternative instead of salt at home, recommended by our RD Bethany Keith.



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Renal Care 360° Registered Dietitian Bethany Keith

Disclaimer: This blog post is intended for informational purposes only and should not replace professional medical advice. Individuals with polychronic conditions should consult their healthcare team for personalized dietary recommendations based on their specific needs and conditions.