512 Autumn Springs Court, Suite D, Franklin, TN 37067 Hours: M-F 7:30AM - 4:30PM Molly Braun at mbraun@renalcare360.com

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Balanced Bites by Bethany

08 Sep 2023

Myth Buster: Are beans included in a kidney-friendly diet?

It's a common myth that you can't eat beans with CKD due the potassium and

31 Aug 2023

Myth Buster: Can I drink coffee with CKD?

It is a common myth that you can't drink coffee if you have CKD. If

17 Aug 2023

Recipe: Chickpea Salad – The Perfect Blend of Taste and Nutrition

Have you tried chickpeas before? Chickpeas, also known as garbanzo beans, are a versatile legume

11 Aug 2023

Flavor Up Your Dishes: 5 Spice Alternatives to Replace Salt

Although salt has long reigned as the king of seasoning, there exists a wide-range of

11 Aug 2023

Elevating Comfort Food Recipe: Mashed Cauliflower

This alternative to mashed potatoes is low in potassium, phosphorus, and sodium. It is a

11 Aug 2023

Recipe: Finger-Licking Goodness Kidney-Friendly BBQ Sauce

Here's a Kidney-Friendly BBQ Sauce recipe created by our registered dietitian Bethany Keith. This version

11 Aug 2023

Recipe: CKD-Friendly Creamy Vegan Pesto

Trying to keep things interesting while changing your diet for CKD? Plant-based foods can be

02 Aug 2023

The Power of Food For a Healthier You

Did you know that what you eat plays an important role in your health? The

02 Aug 2023

Meet Your Renal Care 360° Registered Dietitian

Hi everyone! Welcome to my blog page, Balanced Bites with Bethany. I wanted to take

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