Blog

08 Sep 2023

Myth Buster: Are beans included in a kidney-friendly diet?

It's a common myth that you can't eat beans with CKD due the potassium and

31 Aug 2023

It is a common myth that you can't drink coffee if you have CKD. If

17 Aug 2023

Have you tried chickpeas before? Chickpeas, also known as garbanzo beans, are a versatile legume

11 Aug 2023

Although salt has long reigned as the king of seasoning, there exists a wide-range of

11 Aug 2023

This alternative to mashed potatoes is low in potassium, phosphorus, and sodium. It is a

11 Aug 2023

Here's a Kidney-Friendly BBQ Sauce recipe created by our registered dietitian Bethany Keith. This version

11 Aug 2023

Trying to keep things interesting while changing your diet for CKD? Plant-based foods can be

02 Aug 2023

Did you know that what you eat plays an important role in your health? The

02 Aug 2023

Hi everyone! Welcome to my blog page, Balanced Bites with Bethany. I wanted to take