In honor of American Heart Month, we're sharing heart-healthy nutrition tips and recipes. This recipe for refried black beans is so easy and uses olive oil which contains heart healthy unsaturated fats. Black
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These kale chips are the perfect kidney-friendly snack to have on hand when you are trying to eat more vegetables. Kale is packed with vitamins and minerals including vitamin C, vitamin K, and
Packed with plant-based protein and fiber, these crispy chickpeas are a great kidney-friendly snack for the big game! They can also be used as a salad topping to give your greens some crunch
Here is a quick and easy recipe from our Renal Care 360° dietitian for hummus. Chickpeas are a tasty source of plant-based protein, and when you blend them up with a couple of
This article was written by Renal Care 360° Chief Growth Officer Molly Braun. The landscape of Nephrology and Primary Care is on the brink of transformative changes as we enter 2024, promising a
This post was written by Kacie Mulligan and edited/reviewed by Bethany Keith MS, RDN, LD, CNSC. Kacie is an undergraduate Food Science and Nutrition student at the University of Maine. The rise of
The holidays are here at last! Deciding what to eat during the holidays can be challenging when having parties and friends over, but we at Renal Care 360° have you covered with 5
This Apple Zucchini Bread is the perfect treat. It’s lightly sweetened with honey and made with whole wheat flour to help make it blood-sugar friendly. One slice has 97 mg phosphorus and 150
These green beans make the perfect side dish for a family gathering or a quick weeknight meal. The honey and balsamic vinegar provide flavor without any added salt. Green beans contain fiber while
Here’s a recipe for Healthy Peach Crisp from our registered dietitian that has minimal added sugar and no added salt! View this post on Instagram A post shared by Renal Care
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For the first recipe in our Savory Seasonings for Kidney Health series, we are featuring Roasted Carrots with Dill. These make a great vegetable side dish to add to your menu when hosting
Pork tenderloin is a very lean cut of pork, which means it is low in fat. This makes it a more kidney-friendly and heart-healthy choice compared to higher fat cuts of meat. Its
Rice crispy treats are a classic childhood favorite, bringing smiles to both kids and adults alike. If you're looking for a more nutritious alternative that satisfies your sweet tooth and supports your health
Here's a recipe for a carrot cake smoothie. It contains plenty of healthy fats and fiber from the ground flaxseed and carrots. This recipe features the warmth and flavor of carrot cake with
Join us next week throughout Georgia for our CKD Wellness Expo in Cordele, Valdosta and LaGrange. Chronic Kidney Disease (CKD) is a widespread health issue that affects millions of people worldwide. For individuals
Sometimes you need a quick pick-me-up during a busy day. Avoid the temptation to reach for unhealthy and salty or sugary snacks and instead make this recipe from Renal Care 360° Registered Dietitian
Hispanic Heritage Month is happening now from Sept. 15 to Oct. 15. It started off as a Hispanic Heritage Week in 1968 and has grown over the years into an entire month as
National Nephrology Nurses Week is this week from Sept. 10 to 16. The week was founded by the American Nephrology Nurses Association (ANNA) and is celebrated on the second week of September every
It's a common myth that you can't eat beans with CKD due the potassium and phosphorus content in the food, however beans can be very beneficial in a kidney-friendly diet. Here are the
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Recipe: Heart-Healthy and Kidney-Friendly Refried Beans
February 23, 2024